Challenging times are nothing new. They test us, and can pull us down when they drag on. Thankfully, affirmations can be the secret sauce...

Last week we explored how positive affirmations can get off track, and I received a ton of feedback from you! Wow. So, let’s go deeper....

Affirmations create powerful transformations in our lives. I’m talking about mind-blowing-overnight-that’s-just-crazy-how-that-happened...

Are your negative internal dialogues keeping you from doing things you want to do? Do you sometimes feel you are not enough, or are not...